Our Services
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Diastasis Recti
Pelvic Organ Prolapse
Pubic Symphysis & SI Joint Pain
Urinary Incontinence and/or Frequency
Bowel Dysfunction
Painful Intercourse
Tailbone Pain
Return to Exercise
Vaginismus
Neck, Back, & Hip Pain
Holistic Postpartum Healing
Postpartum Scar Management- Caesarean or Vaginal
Menopause Symptoms Support
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Manual Therapy
Dry Needling and Cupping
Customized exercise plan for pregnancy
0-6 Week Postpartum Exercise Guide, with personalized progressions
Birth Preparation- labor positions, pelvic floor prep, etc.
Management of Pregnancy-Related Musculoskeletal Changes